When will this domino fall?

By John Thornton- For most NFL players, this is a bad time to be a free agent.  The young and talented players were hit with the Restricted Free Agent tag, meaning that if another team signed them, the original team can match the deal or be owed compensation in the form [...]

When I heard that Steelers QB Big Ben was hit with another sexual assault charge, I thought to myself, “What the hell is he doing?”  Not because I think he is guilty this time, or the last time for that matter, but he has to be a little more careful when he is out on [...]

I know some of you have been asking where I’ve been hiding, but I’m here.  It’s been a crazy few weeks.  I went to the NFL Combine last week on partly on assignment for 700WLW and partly for business purposes.  Of course my partner Charles Fisher was with me.  I spent most of the day [...]

By John Thornton- I was looking for a new cardio program to add to my workout so I called strength coach extraordinaire Ray Oliver.  He sent me about 20 programs.  They were for the treadmill, bike and elliptical machine. Tonight I tried the modified fat burning treadmill workout a little while ago and it [...]

We all are sad and praying for Chris Henry and his familiy today. Situations like this are tough to talk about because we never really know what happened, but we do know that we don’t want Chris to suffer. Life is very precious and we all need to enjoy each day that we are [...]