For more on some of these topics and more, catch me on 700WLW in Cincinnati with Lance McAlister tonight @ 8:05pm.  I will be in studio talking Bengals and taking your phone calls.

With Redskins DT Albert Haynesworth making big news for not being able to pass his conditioning test to start training camp, I ask you, do you think you can pass it? Source:  The Football Outsiders follow them on Twitter as well

I proud to announce that we are having our 8th annual Bowling for Autism charity event Saturday June 12 @12pm at Princeton Bowl.  As usual we will have a number of current and former Bengals players and coaches in attendance.  There will also be local media members bowling as celebrities.  New York Jets CB Darrelle [...]

Here’s a nice little workout that I’ve been doing.  I don’t like running on a treadmill but this has been good for me and it doesn’t get me sore.  If I’m lifting weights, I like to do this before or after the workout.  Or if it’s just a cardio day, I just add minutes to [...]